Get Started on Your Journey to a Healthier, Happier You!
Our services
Personalize Coaching
Our personalized coaching services offers one-on-one support tailored to your unique needs and goals. Whether you’re struggling with emotional eating, binge eating, or developing healthier eating habits, we work closely with you to create a customized plan that fits your lifestyle. Through regular sessions, we provide accountability, practical strategies, and compassionate guidance to help you achieve lasting change.
50 mins | $300
Online Courses
Our online courses are designed to give you the flexibility to learn at your own pace while providing comprehensive and structured guidance. Covering topics such as overcoming emotional eating, developing mindful eating practices, and enhancing self-compassion, these courses include video lessons, downloadable resources, and interactive exercises. Each course is crafted to deepen your understanding and equip you with the skills needed for lasting transformation.
Membership | $98 Monthly
Group Workshops
Our group workshops provide a supportive and collaborative environment where you can learn and grow alongside others who are on a similar journey. These interactive sessions cover a range of topics, including mindful eating, stress management, and building healthy relationships with food. Workshops are designed to be informative, engaging, and empowering, offering practical tools and techniques that you can apply in your daily life.
Membership | $98 Monthly
Support Community
Join our exclusive support community where you can connect with like-minded women who understand your struggles and share your goals. Our community platform offers a safe space to share experiences, seek advice, and find encouragement. With regular group discussions, live Q&A sessions, and motivational content, our support community is here to help you stay motivated and supported throughout your journey.
Membership | $98 Monthly
“I underestimated how hard it would be overcoming emotional eating, but with Katherine’s help, I was able to regain focus.”
— JACKIE S., KATHERINE KUHN COACHING CLIENT
